When your overwork your muscles and joints due to an intense workout, your body will fatigue easily. Using exercise equipment is essential to avoid injuries. Some of the most common exercise equipment for home use are foam roller, kettlebell, medicine ball, treadmill, and weights.
Exercise equipment helps control the path of motion and match the amount of force to your muscles’ strength. That way, your body gets safe and efficient exercise, avoiding the risk of injuries to the spine, pelvis, core, shoulders, and other muscles. The question is: how to dispose of old exercise equipment in the UK. Read on!
Recycle Your Old Exercise Equipment
Throwing your old exercise equipment in a skip or rubbish bin is not an eco-friendly practice. The equipment will end up in the landfill. Exercise machines, such as treadmills and cycles, contain materials that can pollute the water, air, and soil in the area you dump them. Because exercise equipment is not biodegradable, it will remain in the landfill for hundreds of years, polluting the biosphere.
Recycling your old exercise equipment, on the other hand, is a viable option to protect the environment. Many recycling programs in the UK recycle steel and plastic material from such equipment. Recycled plastic and steel can be used in the production of new materials and products.
Find a local recycling centre that accepts old exercise equipment. You can also search the internet to find a reliable recycling centre in your local area. If the company offers a pickup service, make sure you call ahead and make an appointment.
Bear in mind that most recycling services in the UK charge a fee to pick up the heavy exercise equipment, such as treadmills, rowing machines, Pilates machines, and trampolines. If local recycling centres do not offer pickup services, you can search online and find a recycling event in your local area.
Donate your Exercise Equipment
Donating your exercise equipment to a charity organization is an eco-friendly practice, allowing you to avoid the machines ending up in landfills. If you have cardio equipment, exercise bike, weight benches, or ellipticals in good working order, you must donate it to a local charity organization.
Some charity organizations in the UK also accept broken exercise equipment. Contact the organization to see if they can pick up the machines you donate. Some charities offer free pick-up services, while others charge a small fee.
Hire Junk Removal Services
If there are no recycling options or you can’t donate the equipment, you can call a junk removal company to get rid of the machines. Ask a friend or neighbour if they know any junk removal companies in your local area. Although it will cost you some money, it is the least stressful option to dispose of your old exercise equipment.
The best way to get rid of old exercise equipment is by recycling or donating it to charities. If you have heavy and hard-to-move equipment, call a local recycling centre to pick up the machines. It is crucial to practice eco-friendly disposal and recycling methods to protect the environment.